After I was diagnosed with Fibromyalgia some 9 years ago, I took medicine the Dr's recommended for about 5 years. They helped some, but I still had some major issues, so I decided to stop the prescription medicine and use supplements. I have found I can get about the same results without the side effects you get from prescription medicine. Unfortunately it is more expensive and very time consuming, with the managing of keeping all these supplements ordered, and the weekly dispensing of the AM, breakfast, between meals, dinner, and night time doses, not to mention just taking this many pills a day. I have been reading how if you truly eat a healthy diet, which I pretty much do, I could reduce at least half of these pills. This is my goal, but with that in mind, a truly healthy diet, excludes all process foods, which forces you into making everything from scratch. This in itself will take much more time than ordering and packaging supplements. All I can say is, it is good thing I don't work, because I would never have time to maintain a schedule of cooking and eating and supplementing to regain health or be healthy. No wonder we are a nation with so many sick people! |
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